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No workouts are ever the same. New and fun workouts are created daily with GREAT personal trainers. Everyone says hello and knows your name. Come be a part of the Genesis family!
Forsyth County's Leading Fitness Facility
We are Building Healthier Happier Lives!
Programs for Everyone that Produce Real Results
PERSONAL TRAINING
At Genesis Personal Training, you can take on customized coaching, tailored fitness plans, and a private environment where you can thrive from day one.
Our Personal Training in Forsyth County is perfect for:
Fitness beginners searching for weight loss and improved health.
Aspiring athletes who want a proven path to success.
High-level athletes looking to go even further.
Anyone looking for healthy, sustainable results.
SMALL GROUP TRAINING
Our team at Genesis Personal Training is 100% committed to your success, providing personalized training in small groups that will give you the best of both worlds: the support and accountability of a group fitness-style environment, and the personalized training regimen required to get the best possible results.
Strength training improves overall health and reduces injury risk.
Fascia Stretch Therapy™
Movement is the underlying pattern of our daily activities, work, and fitness. Regular stretching plays a huge role in our ability to move freely for function, health, and fitness. Dysfunctional movement creates opportunities for overcompensation, eventually leading to injury or pain. At Genesis Personal Training, our goal is to help Cumming Move and feel better with Fascial Stretch Therapy™.
Here are some of the benefits of Fascial Stretch Therapy with Genesis Personal Training:
Improved Circulation
Improved Performance
Increase Range of Motion
Muscular Balance and Symmetry
Learn About the Services Offered
Genesis Personal Training
Resistance & Strength Training
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance and help to burn off and keep off unwanted fat.
Cardiovascular & Heart Health
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism, and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
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Free E-book:
Maximizing Fitness in Limited Time
Get instant access to our exclusive guide offering actionable tips to jumpstart your fitness journey.
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Join Training Loft – where greatness isn't a destination; it's the journey we embark on together. Your legacy starts here!
What to bring
Water, towel and a great energy!
How to join
Start by booking a schedule
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